Carefully reading the labels on baby food products is a skill. We agree that the ingredients and nutritional information listed on these baby food labels can be confusing. To help you make informed decisions about what you are feeding your baby, below is an easy-to-understand guide on how to read...
Balanced nutrition is essential for young children as it supports their growth and development, strengthens their immune system, and provides them with the energy they need to be active and healthy. As tired parents, we often marvel at the endless energy our children have after a long day of activities....
Food allergies are a concern in the back of every parent’s mind when starting solids. There are nine common food allergens that children can have. These common food allergens include milk, egg, peanut, tree nuts, soy, wheat, fish, shellfish, and sesame. Let’s dive into each one of these common food...
We all want to give our babies the best start in life, and that includes providing them with a healthy and varied diet. We know what you’re thinking. Every time you offer a healthy new food, your baby spits it out all over their freshly cleaned bib. Sure, spit ups...
The debate about genetically modified organisms (GMOs) and their potential impact on human health has been ongoing for decades. This discussion doesn’t just apply to baby food nutrition, it’s debated in regard to public health in general. As a parent it's important to understand the difference between GMO and non-GMO...
A parent’s job is to ensure that your baby is getting all the nutrients they need for healthy growth and development. There are a variety of important nutrients your baby needs to be the healthiest they can be in their first year of life and beyond. For example, some of...
It’s OK to admit it. The environmental impact of producing baby food isn’t our first thought when introducing solids to baby. Instead, we’re consumed with the all-encompassing mom worries of whether we’re starting solids at the right time or feeding our baby the healthiest foods. However, delving into the environmental...
