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How to Read Labels on Baby Food Products: Understanding Ingredients and Nutritional Information

Carefully reading the labels on baby food products is a skill. We agree that the ingredients and nutritional information listed on these baby food labels can be confusing. To help you make informed decisions about what you are feeding your baby, below is an easy-to-understand guide on how to read labels on baby food products. Look for ingredients you recognize: This one is as practical as it gets. When reading the ingredients list, see if the ingredients pass the test. Do you recognize the ingredient, and can you pronounce it? Preferably, the ingredients should be whole foods, such as fruits,...