Description & Tasting Notes

Black beans are a type of legume that are native to Central and South America. They have a dense and creamy texture, and a slightly earthy and nutty flavor. Black beans are often used in a variety of dishes, including soups, stews, salads, and dips.

Vitamins & Minerals

Black beans are a rich source of protein, fiber, and a variety of vitamins and minerals, including vitamins A and C, calcium, magnesium, iron, zinc, and folate. They are also high in antioxidants, which have been linked to a range of health benefits, including blood sugar regulation, reduced inflammation and improved heart health.

Country of Origin

Black beans are native to Central and South America and have been a staple food in these regions for thousands of years.

Where It Is Typically Grown

Black beans are grown in many different countries around the world, including the United States, Mexico, Brazil, and China. They require a warm and sunny environment and are often grown in tropical or subtropical regions.

Ideas On How to Grow it in a Home Garden

Black beans can be grown in a home garden, but they require a warm and sunny environment, as well as well-drained soil. They can be planted in the spring or early summer, and typically take around 70-90 days to mature.

Cultural Information

Black beans are an important ingredient in many different cuisines around the world, including Latin American and Caribbean, cuisine. They are often used in traditional dishes such as rice and beans, black bean soup, and black bean dip.