Olive Oil

Olive oil is rich in healthy fats and vitamin E, which makes it an effective natural moisturizer. It can be used to hydrate and nourish the skin, hair, and nails.

Dishes That Use Olive Oil

Olive oil is a versatile oil that can be used in many different types of dishes, from salads to sautéing. Here are three examples of dishes that use olive oil:

Italian Bruschetta*

A simple and flavorful appetizer made with toasted bread, fresh tomatoes, garlic, and olive oil. It is often served as a starter or snack.

Greek Salad

A fresh and healthy salad made with cucumbers, tomatoes, red onion, feta cheese, and olives, dressed with olive oil and lemon juice. It is often served as a side dish or light lunch.

Spanish Paella

A classic rice dish made with saffron, chicken or seafood, and a variety of vegetables such as onions, peppers, and peas, cooked in a large pan and finished with a drizzle of olive oil. It is often served as a main course.