Welcome to the Taste Training Program by Kekoa Foods™!

Our program is designed to help parents and families gradually introduce their infants and toddlers to a variety of globally inspired herbs, spices, and nutrient-rich flavors, while nurturing their palates and fostering healthy eating habits that will last a lifetime.

Following this training schedule will assist with helping your littles ones become receptive to diverse tastes – reducing the likelihood of picky eating as they grow older.

Remember, this is Training...

Like all training, job training, weight training, and skills training, routine and consistency are essential to creating lasting results. Just like sleep or potty training, Taste Training requires persistence. By adhering to the schedule and
offering each flavor for a specified number of days, your little ones will
develop a familiarity and broad acceptance of all these amazing flavors.

Training Days & Flexibility

The training schedule suggests a range of days for each flavor. We do this because we recognize each child and family is unique. Some infants may take to new flavors quickly, while others might need a bit more time. The range of training days accounts for these differences. Parents, who know their child better than anyone, should monitor their baby’s receptivity towards the flavor until they’ve successfully accepted it. This flexibility ensures that the training is both effective and tailored to your child's needs.

Training Schedule

Below is the training protocol table detailing the order in which the pouches should be provided, the recommended number of days, and the reasons behind each stage:

STEP 1

Apple & Ginger

DAYS: 5-8


WHAT TO EXPECT: Introduction to Single Flavors


This pouch combines the mild sweetness of apple with a hint of ginger, making it a gentle and approachable first flavor for infants. Rich in vitamins, it supports initial flavor acceptance and introduces a subtle spice. The apple provides natural sweetness, while the ginger adds a mild, warming taste.

STEP 2

Peas & Mint

DAYS: 5-8


WHAT TO EXPECT: Introduction to Greens


The fresh taste of peas combined with mint is perfect for introducing green vegetables. This stage follows the fruit introduction and helps broaden the palate with a new, slightly savory profile. The peas provide a smooth, earthy flavor balanced by the refreshing taste of mint.

STEP 3

Beets, Fennel & Kale

DAYS: 7-10


WHAT TO EXPECT: Mild Mixed Flavors


Earthy beets, aromatic fennel, and nutritious kale offer a slightly more complex blend. This pouch introduces a combination of vegetables and mild spices, supporting diverse flavor acceptance and nutrient intake. The beets add a natural sweetness, fennel provides a mild anise flavor, and kale brings a slight
bitterness.

STEP 4

(See Accelerated Training Below)

Squash & Kale, with Turmeric

DAYS: 7-10


WHAT TO EXPECT: Introduction to Mild Spices


Sweet squash with a touch of turmeric and kale introduces the concept of spices. This step builds on the mixed flavors stage, adding a slight spice to the diet, enhancing the sensory experience. Squash offers a natural sweetness, kale adds bitterness, and turmeric introduces a warm, earthy flavor.

STEP 5

Mango Paprika

DAYS: 7-10


WHAT TO EXPECT: Introduction to Sweet & Spicy


Sweet mango paired with a mild kick from paprika offers a balance of sweet and slight spice, preparing the palate for more complex flavor combinations in the next stages. Mango provides a rich, tropical sweetness, while paprika adds a gentle heat.

STEP 6

Curry Vegetable Mango

DAYS: 7-10

WHAT TO EXPECT: Introduction to Complex Flavors


A gentle introduction to curry flavors with sweet mango, suitable for gradual spice introduction. This stage combines fruits and egetables with more pronounced spices, supporting broader flavor acceptance. The curry powder blend adds layers of aromatic spices to the sweet mango.

STEP 7

Shawarma, Artichoke & Cauliflower

DAYS: 10-12

WHAT TO EXPECT: Advanced Mixed Flavors


A more complex flavor profile with diverse spices and vegetables. This final stage helps children develop a tolerance and appreciation for rich, varied flavors, setting the stage for lifelong healthy eating habits. The shawarma powder introduces a robust spice mix, while the artichoke and cauliflower offer a savory depth.

By following the Taste Training program, you’re not only broadening your child’s palate but also setting them up for a lifetime of healthy eating and culinary adventures. Let's embark on this flavorful journey together!

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