Blog Bites

When Can Babies Eat Solid Food Safely?

Introducing solids is a big milestone! Most babies are ready for their first solid foods around 6 months, but every baby is different. Look for signs like sitting up with support, showing interest in food, and losing the tongue-thrust reflex. Start with gentle options like vegetable puree or single-ingredient baby food pouches to help ease the transition. Our Taste Training™ program encourages little ones to explore a variety of flavors early on, helping to develop adventurous and healthy eating habits!

by Kekoa Foods Staff