Cardamom spice used in Kekoa Foods baby puree growing on a tree.
Cardamom spice used in Kekoa Foods baby puree growing on a tree.
Fresh cardamom spice seeds used in Kekoa Foods baby puree.
Fresh cardamom spice seeds used in Kekoa Foods baby puree.

Description & Tasting Notes

Cardamom is a spice in the ginger family that is often used in Indian, Middle Eastern, and Scandinavian cuisine. It has a sweet and spicy flavor, and a strong, aromatic scent. Cardamom can be used in sweet and savory dishes, and is often used to flavor coffee, tea, and desserts

Vitamins & Minerals

Cardamom is a good source of antioxidants, and also contains small amounts of other vitamins and minerals such as vitamin C, potassium, calcium, and magnesium. These nutrients are important for promoting heart health, fighting bacteria in the mouth, supporting immune function, and maintaining healthy bones.

Country of Origin

Cardamom is believed to have originated in India, and has been cultivated for thousands of years in many different countries around the world.

Where It Is Typically Grown

Cardamom is grown in many different countries, but the top producers are India, Guatemala, Indonesia, Nepal, and Sri Lanka. It requires well-drained soil and plenty of sun, and is often grown on small family farms.

Ideas On How to Grow it in a Home Garden

Cardamom is a tropical plant that is difficult to grow in a home garden, as it requires a warm and humid climate to thrive. It is best grown in a greenhouse or in a warm, sheltered spot indoors.

Cultural Information

Cardamom is an important ingredient in many different cuisines around the world, and is often associated with Indian, Middle Eastern, and Scandinavian cuisine.