Fresh leek from the garden used in Kekoa Foods baby pouches.
Fresh leek from the garden used in Kekoa Foods baby pouches.
Cutting up leeks Fresh leek used in Kekoa Foods baby puree.
Cutting up leeks Fresh leek used in Kekoa Foods baby puree.

Description & Tasting Notes

Leeks are a member of the onion family and are often used as a flavoring in many different types of dishes. They have a mild, sweet flavor and a slightly crunchy texture. Leeks can be eaten raw or cooked, and are often used in soups, stews, and other dishes.

Vitamins & Minerals

Leeks are a good source of fiber, manganese, vitamin C, and antioxidants. They also contain small amounts of other vitamins and minerals such as vitamin K, folate, and iron. These nutrients are important for maintaining healthy bones, promoting heart health, and supporting digestive health.

Country of Origin

Leeks are believed to have originated in the eastern Mediterranean and Middle East region, and have been cultivated for thousands of years in many different countries around the world.

Where It Is Typically Grown

Leeks are grown in many different countries, but the top producers are Turkey, Indonesia, France, Belgium, and the Netherlands. They require well-drained soil and plenty of water, and are often grown on small family farms.

Ideas On How to Grow it in a Home Garden

Leeks can be grown in a home garden, but they require deep, fertile soil and plenty of water to produce healthy stalks. They can be grown from seed or from small plants, and will typically mature in 90-120 days.

Cultural Information

Leeks are an important ingredient in many different cuisines around the world, and are often associated with French, British, Eastern European, and Chinese cuisine.