Fresh mint plant used in Kekoa Foods baby puree.
Fresh mint plant used in Kekoa Foods baby puree.
Mint leaves in a bowl used in Kekoa Foods baby food puree.
Mint leaves in a bowl used in Kekoa Foods baby food puree.

Description & Tasting Notes

Mint is an herb that is often used in many different types of cuisine around the world. It has a refreshing and cooling flavor, and a fragrant aroma. Mint can be used in salads, drinks, and desserts.

Vitamins & Minerals

Mint is a good source of antioxidants, and also contains small amounts of other vitamins and minerals such as vitamin C, calcium, phosphorous, and iron. These nutrients are important for promoting oral health, improving allergies and asthma, and supporting immune function.

Country of Origin

Mint is believed to have originated in the Mediterranean region, and has been cultivated and used in many different countries around the world for thousands of years.

Where It Is Typically Grown

Mint is grown in many different countries, but the top producers are Morocco, Egypt, India, China, and the United States. It prefers moist soil and partial shade.

Ideas On How to Grow it in a Home Garden

Mint can be grown in a home garden, and is often grown in containers or raised beds to prevent it from spreading too much. It prefers a cool and moist environment, and can be harvested when the leaves are large enough to use.

Cultural Information

Mint is an important ingredient in many different cuisines around the
world, and is often associated with Middle Eastern, Mediterranean, and North African cuisine.