Blog Bites

What are the Best High-Fiber Fruits and Vegetables for Baby Purees?

Fiber is crucial for your baby’s digestion, and many fruits and vegetables make excellent high-fiber purees. Top choices include pears, peas, carrots, and sweet potatoes, all of which are gentle on little tummies while promoting healthy digestion. Kekoa Foods offers fiber-rich options like Peas & Mint, designed to support your baby’s developing digestive system with 3g of plant-based fiber to boost your baby’s gut health. With no additives or preservatives, our pouches are a convenient way to ensure your baby gets the fiber they need for a happy tummy.

by Kekoa Foods Staff