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Common 9 Food Allergens in Baby Food

Food allergies are a concern in the back of every parent’s mind when starting solids. There are nine common food allergens that children can have. These common food allergens include milk, egg, peanut, tree nuts, soy, wheat, fish, shellfish, and sesame. Let’s dive into each one of these common food allergens and look into the scientific evidence that supports their allergenicity. Milk: Cow's milk allergy is one of the most common food allergies in infants and young children, although the cases can be mild to severe depending on each child. It is estimated to impact 2-3% of infants in the...